PRIVATE YOGA

Session Details

A one-on-one yoga experience to help you reconnect with your body and breath. Whether you're looking to build strength, deepen flexibility, or simply slow down. Below are yoga sessions offerings: POWER VINYASA All level, breath-led, creative flow designed to energize, strengthen & ground. Expect dynamic sequencing that builds heat while leaving space for softness. FLOW 101 Beginner-friendly intro to the foundations of Vinyasa yoga. We move intentionally—focusing on alignment, breath, and body awareness. Perfect for new practitioners or anyone seeking a refresh on the basics. THE RELEASE Slower, intentional session focused on functional flexibility, joint mobility, and deep stretching. Designed to soften tension, open range of motion, and help you feel more free in your body