Intermediate Flow is a dance-based pole class designed for intermediate students ready to move beyond individual tricks and into seamless choreography. You’ll learn how to connect pole tricks, spins, floorwork, and heel movement into fluid sequences with intention and control.
This class focuses on transitions, musicality, rhythm, and expression—helping you move more confidently and naturally around the pole. With guided choreography and space to explore your personal style, you’ll refine your flow, build endurance, and deepen your connection to movement.
— Key Considerations —
→ This is a private one-on-one pole dance class. If you'd like to come with a friend, please book a "SEMI-PRIVATE" session.
→ Comfortable with basic spins and transitions.
→ Heels strongly encouraged. Socks required if opting for barefoot.
→ Knee pads strongly encouraged.